The purpose of this disclaimer and notice is to make you aware of the potential risks associated with any sports, physical health or training program / workout activities, and to help you make an informed decision about whether you should participate in these types of activities.

Various types of injuries may occur while participating in sports, physical health and training program / workout activities. HOME WORKOUT strongly encourages everyone to obtain a licensed physician before performing any sports or training shown on this website, emails and the following content or any videos and fitness and health guides available on this website. You are fully responsible for any risk of harm. Such injuries include but are not limited to: muscle and tendon injuries, concussions, fractured or broken bones, bruising, cuts & general soreness, ligament and skeletal injuries, heart attack, etc...

Home workout fitness channel shall not bear any responsibility for any incidental or secondary damages, and shall not bear any responsibility or liability for any loss, injury or damage caused by anyone using this website or social media platform or exercise and health guides available on this website and related YouTube channel. In consideration of carrying out or participating in these types of activities, you hereby agree to compensate heirs and assigns and enjoy harmless compensation, does not bear any loss, liability, damage, cause of litigation, cost or expense of any nature, including but not limited to reasonable attorney fees and other legal fees. The content, information, videos and exercise and health guides and workout plan provided on this website and related social media channels for reference only.

Use this information at your own risk.